A Cuppa with Sophie Bretag, People, Culture and Human Resource Leader, Founder Metta Leaders

HOW IS THE MENTAL HEALTH IN YOUR WORKPLACE?

The current pandemic has created an environment no one could have ever imagined.  Lockdowns and working from home have become the new norm and the toll on our mental health is high.

On this episode of 'A Cuppa with The Con Versationalist' I chatted with Sophie Bretag, experienced People, Culture and HR Leader, Founder of Metta Leaders and Kindness Consultant and Mindful Mentor.  Sophie was also a finalist in the 2020  'Leadership HQ National Women in Leadership Award'

Sophie shared:

• Simple strategies both employers and employees can implement to improve mental health both in the workplace and at home
• Low or no cost Employer Assisted Programs to support workplace mental health
• The ROI for the employer and much more.